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Mon/Thur in July | Shepherd's Center of Charlotte
A Matter of Balance
Lessons include home modifications, fear of falling, assessing and adapting risk of falls when up and about, a session on how to get up from a fall, and each session will include an actual exercise session specific to falls prevention needs. Participants will take home a workbook at the end!
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Thu, April 11 | Shepherd's Center of Charlotte
Life's Pavilion:
All About Retirement
Welcome to "Life's Pavilion: All About Retirement," led by Instructor Maarten Pennink. This engage course delves into the profound question of why one is tired at the end of the retirement day.
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