Mon, Jul 29
|St. John's Baptist Church
A Matter of Balance
Lessons include home modifications, fear of falling, assessing and adapting risk of falls when up and about, a session on how to get up from a fall, and each session will include an actual exercise session specific to falls prevention needs. Participants will take home a workbook at the end!
Time & Location
Jul 29, 2024, 10:00 AM – 11:30 AM
St. John's Baptist Church, 300 Hawthorne Ln, Charlotte, NC 28204, USA
About the event
When: Every Monday and Thursday in July from 10:00am - 11:30am *Not meeting on July 4th
Where: St. John's Baptist Church (300 Hawthorne Lane
Cost: Free!
Description: Lessons include home modifications, fear of falling, assessing and adapting risk of falls when up and about, a session on how to get up from a fall, and each session will include an actual exercise session specific to falls prevention needs. Participants will take home a workbook at the end of the program.
*We need 8-12 participants in order to hold the class.