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A Matter of Balance
A Matter of Balance

Mon, Jul 15

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St. John's Baptist Church

A Matter of Balance

Lessons include home modifications, fear of falling, assessing and adapting risk of falls when up and about, a session on how to get up from a fall, and each session will include an actual exercise session specific to falls prevention needs. Participants will take home a workbook at the end!

Time & Location

7 more dates

Jul 15, 2024, 10:00 AM – 11:30 AM

St. John's Baptist Church, 300 Hawthorne Ln, Charlotte, NC 28204, USA

About the event

When: Every Monday and Thursday in July from 10:00am - 11:30am *Not meeting on July 4th

Where: St. John's Baptist Church (300 Hawthorne Lane

Cost: Free!

Description: Lessons include home modifications, fear of falling, assessing and adapting risk of falls when up and about, a session on how to get up from a fall, and each session will include an actual exercise session specific to falls prevention needs. Participants will take home a workbook at the end of the program.

*We need 8-12 participants in order to hold the class.

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