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Tue, Jan 10
|St. John's Baptist Church
A Matter of Balance
This is a class taught by certified professionals from Atrium and Novant Health with support from Centralina Area on Aging. Sessions are held once a week for two hours and are appropriate for anyone over the age of 50 who wants to learn how to prevent falls
Registration is closed
See other eventsTime & Location
Jan 10, 2023, 10:00 AM – 12:00 PM
St. John's Baptist Church, 300 Hawthorne Ln, Charlotte, NC 28204, USA
About the event
Lessons include home modifications, fear of falling, assessing and adapting risk of falls when up and about, a session on how to get up from a fall, and each session will include an actual exercise session specific to falls prevention needs.
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